Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Friday, February 12, 2010

Trying to be crafty




Well here I am again attempting my hand at crafts. As we know I am not the craftiest person around although I would really like to be.
With Valentine's Day right around the corner I figured I should at least make my family some cards. Carrie says I should also pick up some chocolate hearts or something as well and I guess if they're real lucky I might ;)
Here are some of my creations.








On another note, I have been on weight watchers for just over a month and have lost 10 lbs! I still have a super long way to go but I am pretty happy with the results so far :-)

Tuesday, October 27, 2009

Fear vs. Fact

It seems the whole world is in an uproar over H1N1 and what to do about it. Everywhere you turn there is some sort of "news". Vaccinate against the deadly virus, don't take this poison, It is too new, There is a pandemic, and the list goes on and on and on.
What are we to believe though? What is the best thing for us and our families? I believe that everyone chooses what they think is the best for themselves and their families and we just need to run with that.
We will not be vaccinating and just practicing very good hand washing etc... I am not comfortable yet with the vaccine although I have seriously considered it for Corey who is asthmatic.
Some of the safe guards we are taking here at home are:
-washing our hands as soon as we come in from any public place
-taking our vitamins
-trying to eat a well balanced diet with lots of fruit and veggies.

All I can do is hope I have made the right choice for myself and my family. If God forbid one of us gets seriously ill I will then of course question my choice and wish that we had taken the vaccine. However, if we get the vaccine and suffer some serious side effects or death due it I will be kicking myself for that choice as well. Is it a lose/lose situation? I don't think so. If we all live today like it is our last day then we should have a fulfilling and happy life :-)

Thursday, October 8, 2009

Hypocrite?

As most of you know I am a wanna be hippie ;) I cloth diaper my kids, I wear cloth pads myself (TMI I know...) I use reusable everything I can and only natural products for cleaning as well as on my skin and my children's skin.
I've been thinking a lot lately though about the fact that I don't follow this lifestyle for my diet. If anything I consume more "poison" in my eating habits then anywhere else in my life. With all the chemicals in our foods and additives it is no wonder the human race is full of disease and behaviour problems.
So, I wonder why am I so concerned about our environment and the world we live in but not my own body? The answer I would give is that our world needs to last for generations to come and so my children have a healthy environment to grow and live in. I wonder though wby I don't think my children deserve a healthy mom to grow and play and live with?
I have read quite a bit on "clean eating" and this is something that totally appeals to me. I realize it is quite a task to take on but I would really like to try this one meal at a time.
If anyone has any great tips or books or websites please leave a comment.

Thursday, January 1, 2009

Times Like These

A new year means new beginnings. I for one am always greatful for the new year and the opportunity it provides to make those new year resolutions and a chance to start over again.
Now, with that being said it also means I have one less year of life to accomplish all that I want. (sorry, just being a realist there ;) )
So as for new beginnings I thought I would create my own personal blog. I have my business blog which I have posted family stuff there but I thought I would like a place that was a little more dedicated to my life as a wife and mom of four!!!
Another new beginning for me is it is high time to take off the extra weight I have been carrying. I'm not following any elaborate diet plan however I have called on the wonderful website http://www.sparkpeople.com It is an amazing tool. I will also be eating my meals on a side plate rather than a large dinner plate. As for exercise.... well, I haven't quite figured that one out.
I used to really enjoy running maybe I will get my butt in gear this year!!! See look, new year means new beginnings!!!